The 10 Best Books For Depressions
Sep 2024

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Rank	Manufacturer	Product Name	Score
1		DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy \| DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health	9 . 7 View Product	View Product 2 Stores Compare Prices New $24.99 Buy Used $43.00 Buy X
2	Guilford Publications	The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness By Guilford Publications	9 . 5 View Product	View Product 2 Stores Compare Prices New $30.07 Buy Used $5.00 Buy X
3	Tyndale House Publishers	Healing Depression for Life: The Personalized Approach that Offers New Hope for Lasting Relief By Tyndale House Publishers	9 . 2 View Product	View Product 2 Stores Compare Prices New $23.49 Buy Used $26.00 Buy X
4		This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health	8 . 8 View Product	View Product 2 Stores Compare Prices New $24.95 Buy Used $43.00 Buy X
5	New Harbinger	Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression By New Harbinger	8 . 7 View Product	View Product 2 Stores Compare Prices New $24.45 Buy Used $17.00 Buy X
6	Keep It Simple Books	The Depression Book: Depression as an Opportunity for Spiritual Growth By Keep It Simple Books	8 . 4 View Product	View Product 2 Stores Compare Prices New $16.00 Buy Used $35.00 Buy X
7	Rockridge Press	The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood By Rockridge Press	8 . 1 View Product	View Product 2 Stores Compare Prices New $20.99 Buy Used $16.00 Buy X
8	Microcosm Publishing	Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers By Microcosm Publishing	7 . 8 View Product	View Product 2 Stores Compare Prices New $20.50 Buy Used $10.00 Buy X
9	New Harbinger	The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time By New Harbinger	7 . 3 View Product	View Product 2 Stores Compare Prices New $28.95 Buy Used $14.00 Buy X
10	Page Two Books, Inc.	This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression By Page Two Books, Inc.	7 . 0 View Product	View Product 2 Stores Compare Prices New $21.95 Buy Used $13.00 Buy X

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