Yoga for Seniors
Yoga for Seniors with Jane Adams: Improve Balance, Strength & Flexibility with Gentle Senior Yoga. Includes 3 complete programs for different levels of ability.
Yoga for Seniors
Gentle Yoga: 7 Beginning Yoga Practices for Mid-Life (40's-70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Vitality 4 Life with Curtis Adams
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.
Vitality 4 Life with Curtis Adams
Chair Yoga for Seniors & Beginners + Band. 30+ Yoga Poses suitable for all levels beginner chair yoga for seniors over 60 DVD for weight loss chair yoga for weight loss chair exercises for seniors DVD
Anchor Bay Entertainment Canada
Jillian Michaels: Yoga Meltdown
BodyWisdom
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
gaiam
Jillian Michaels: Yoga Inferno
HASfit
HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs
gaiam
RESTORE BY GAIAM YOGA FOR BACK CARE