Best Emotional Self Help

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Emotional Intelligence: Why It Can Matter More Than IQ

Gratitude and Self-Care Journal for Women for Emotional Intelligence, Wellness & Manifestation | Positive Birthday Gift for Women, Guided Journal for Self Help, Stress Relief | Best Friend Gift for Her

Running on Empty: Overcome Your Childhood Emotional Neglect

The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents

The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul

The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

EMOTIONAL INTELLIGENCE UNLOCKED: TRANSFORM YOUR RELATIONSHIPS, INCREASE YOUR SUCCESS AT WORK AND CONQUER YOUR SOCIAL SKILLS WITH PROVEN EQ STRATEGIES THAT ANYONE CAN USE TO GET THE LIFE THEY WANT